How it works

All of our online classes are conducted via video call software Zoom. It is completely free to create an account and download the software for computer and mobile at The benefit of Zoom is that, depending on class numbers and as long as you keep your camera on, our trainers will be able to give you feedback on how you are performing, and you will be able to see other class participants giving you a proper sense of a group class!
When you login and sign up for a class via our Mindbody booking system, you should receive a confirmation email that we have confirmed your booking. We will send you an email with a link to the Zoom meeting no later than one hour in advance of the class’s scheduled start time, or the night before if you have booked a class that begins before 12pm. We ask that you do not sign up for classes less than an half hour before the scheduled start time, or after 10pm if booking a class beginning before 12pm, so we can ensure you receive a link to join in time.